Welcome to Freediving

Relaxation of the body and mind are paramount to a successful freediving experience.

Learn to focus, master your breathing and heart rate to enjoy and perform in freediving, but also face different every-day situations with a new spirit.

Against popular belief, holding your breath is natural.

Once under the water, to adapt our body to low oxygen levels or depth we develop the same diving reflexes as dolphins, whales or sea otters. 

We merge and become one with the aquatic environment.

With the right technique and guidance from your instructor, you will be able to impress yourself and discover that you are able to hold your breath longer than you thought and reach 10 to 20m depth.