Freediving Specialty Courses

Your Freediving course gave you the opportunity to discover the underwater world safely and with confidence.

With a specialty course, you can enhance your knowledge of a specific discipline, bringing more focus on your training and improve your freediving overall.

I propose two Specialty courses: Free Immersion and Training Tables.

Free Immersion requires less energy and effort than other Freediving disciplines. 

This program gives you the skills and knowledge required to safely conduct Free Immersion freedives, pulling yourself along a dive line instead of using fins. 

Equalisation is made easier due to the slower descent rate.

You will earn the SSI Free Immersion Specialty certification after completing this program. 

Minimum Age: 16

Certification Prerequisites: SSI Freediving Level 1 (or equivalent)

Duration: 1 day (or within Level 1 course)

If you are seeking ways to improve your personal performance, this program gives you the skills and knowledge required to plan and conduct a session using freediving training tables.

You will improve your breath-hold times, and increase your tolerance to higher levels of CO2. 

You will earn the SSI Training Tables Specialty certification after completing this program. 

Minimum Age: 16

Certification Prerequisites: SSI Freediving Level 1 (or equivalent)

Duration: 1 day (or within Level 1 course)